dqd studios-yoga classes
Class Details
DQD Studios
Neb Sarai
Morning- 7:00am to 8:00am /8:00am to 9:00am / Evening- 6:00pm to 7:00pm /7:00pm to 8:00pm
5-18 yrs
Neb Sarai
31st Oct, 2023
to
31 Oct, 2024
Class Description
DQD Studios Hosted YOGA CLASSES - Enroll Now 🌟
Highlights 🌟
WHY PRACTICE YOGA 🧘♀️
- Improves Flexibility 🧘♂️
- Yoga increases your range of motion by stretching and moving your body in new ways.
- Reduces Stress 😌
- Yoga helps reduce stress and anxiety by encouraging mental and physical relaxation.
- Promotes Better Sleep 🌙
- Yoga promotes restful sleep by calming and relaxing the body after a stressful day.
- Builds Strength 💪
- The regular practice of yoga can help build lean muscle and improve strength.
Summary 📄
- Practicing yoga regularly enhances flexibility, reduces stress, promotes better sleep, and builds strength.
- Encourages overall mental and physical health.
🌟 Join now and transform your body and mind with DQD Studios Yoga Classes! 🌟
