Class Details
Morning- 7:00am to 8:00am /8:00am to 9:00am / Evening- 6:00pm to 7:00pm /7:00pm to 8:00pm
Ongoing
Address
DQD Studios Gate No.3 Shokeen House 1st Floor near Master Mind Public School opposite Freedom Fighter Neb Sarai New Delhi 110068
Class Description
DQD Studios Hosted YOGA CLASSES - Enroll Now 🌟
Highlights 🌟
WHY PRACTICE YOGA 🧘♀️
- Improves Flexibility 🧘♂️
- Yoga increases your range of motion by stretching and moving your body in new ways.
- Reduces Stress 😌
- Yoga helps reduce stress and anxiety by encouraging mental and physical relaxation.
- Promotes Better Sleep 🌙
- Yoga promotes restful sleep by calming and relaxing the body after a stressful day.
- Builds Strength 💪
- The regular practice of yoga can help build lean muscle and improve strength.
Summary 📄
- Practicing yoga regularly enhances flexibility, reduces stress, promotes better sleep, and builds strength.
- Encourages overall mental and physical health.
🌟 Join now and transform your body and mind with DQD Studios Yoga Classes! 🌟
.png?width=70&height=70&name=china%20(1).png "Chinese")
.png?width=70&height=70&name=flag%20(1).png "Hindi")
.png?width=70&height=70&name=flag%20(1).png "Punjabi")
.png?width=70&height=70&name=flag%20(2).png "Korean")
